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Coping with Unemployment Anxiety

Jamie, age 45, is by all measures a talented and hard-working person. He has earned multiple graduate degrees and amassed much professional expertise. Yet Jamie finds himself unemployed, with no immediate job-prospects. He is surprised to find himself in this position in mid-life, and has been experiencing feelings of anxiety and depression. He says: “I’ve been [...]

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Help for Social Anxiety

Social Anxiety Disorder is the third most common psychiatric illness, and depending on the definition one uses- the incidence is believed to be anywhere from 5 to 13 percent of the population in the United States suffer from it in their lifetime. Social Anxiety manifests in various ways some of which can be fairly innocuous. [...]

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