Tag Archives | marriage

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Active and Constructive Communication

Martin Seligman, who studies the science of happiness, states that positive psychology is interested in how to turn a good relationship into an excellent one, not just how to turn an insufferable relationship to a barely tolerable one. One way of strengthening your relationships is celebrating your partner’s achievements by responding actively and constructively. In […]

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Creating a Solid Foundation to Your Relationship

John Gottman, a researcher who studies marital stability, found that in order to create happiness with an intimate partner, it is not enough to simply get rid of negative behaviors, but to build in behaviors that accentuate the positive and reduce the impact of the negative. Gottman explains that love has to be nurtured and […]

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