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Children meditating in school - Dharma Primary School

Mindfulness in School to Improve Concentration

Mindfulness for Students Can Improve Concentration and Regulate Emotions The waterfall of mindfulness training that’s pouring into sports, the military, mental health therapy and business has dipped down into younger generations. Mindfulness is in schools. Mindfulness meditation is the practice of quieting the mind to bring awareness and attention to the present moment. It’s increasingly being […]

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