Tag Archives | PERMA model


Positive Psychology: Increasing the 5 Elements of True Happiness

The Secrets of True Happiness The secret to being truly happy in life comes from five basic elements. That’s the view of Martin Seligman, a leading expert in “Positive Psychology.” He has discovered through extensive research that these five basic ingredients give life balance, joy and meaning. Seligman calls this state of mental health “flourishing.” […]

Continue Reading

Designed by BBDS Design.

%d bloggers like this: