Tag Archives | self-care

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Creating Renewal and Self-Care in 2015

The holiday rush includes the upcoming New Year, bringing with it a feeling of hope for renewal. Many seek self-improvement at this time, most commonly by getting in shape, losing weight, or setting goals of ways to be a better, more fulfilled person. Whether you are setting any grand goals or looking for simple changes, […]

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Creating Renewal and Self-Care in 2013

The holiday rush includes the upcoming New Year, bringing with it a feeling of hope for renewal. Many seek self-improvement at this time, most commonly by getting in shape, losing weight, or setting goals of ways to be a better, more fulfilled person. Whether you are setting any grand goals or looking for simple changes, […]

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Honoring the Many Faces of Grief and Loss

When people think of grief and loss what most typically comes to mind is loss related to death and dying. It is generally understood that it takes a certain amount of time and energy to grieve the loss of a loved one or pet. According to Elisabeth Kubler-Ross in her book, On Death and Dying, […]

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