Tag Archives | stress reduction

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Managing Holiday Stress

The holiday season is upon us and with it, increased stress. Greeting cards and television programs make holiday events look so easy and careless; a fabulous meal, well-behaved family members, house guests with manners, gifts presented in flawless wrapping, and the list goes on.   How many times have we envisioned a similar event for our […]

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Coping through difficult times

As we begin our blogging journey we hope to create a source of information which is helpful to those who read it and in some way can provide a source of healing, inspiration, hope and learning. To change our attitude we will need to change our self-talk to a more positive, less pessimistic, less rigid, […]

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