Tag Archives | stress reduction

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Managing Holiday Stress

Holiday Season Can Cause Stress The holiday season is upon us and with it, increased stress. Greeting cards and television programs make holiday events look so easy and careless; a fabulous meal, well-behaved family members, house guests with manners, gifts presented in flawless wrapping, and the list goes on.   How many times have we envisioned […]

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Coping through difficult times

As we begin our blogging journey we hope to create a source of information which is helpful to those who read it and in some way can provide a source of healing, inspiration, hope and learning. To change our attitude we will need to change our self-talk to a more positive, less pessimistic, less rigid, […]

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