Anindita Bhaumik is a Certified Trauma Professional
Adults, Young Adults, Couples & Ethnically diverse population
I strongly believe that establishing a warm, mutually respectful and trusting relationship between the therapist and the client is crucial. My approach is client –centered, empathic, holistic and non-judgmental. I use a relational framework as well as down to earth psychotherapy techniques I have been trained in various techniques and hence I have the flexibility to choose the best form of therapeutic techniques that suits the needs of the client. I frequently use CBT (Trauma Focused CBT), DBT, Interpersonal and Mindfulness Based Stress Reduction , Mindfulness Based Cognitive Therapy , Feminist theory, Motivational interviewing to assist clients to reach their goals and be the best version of themselves that they can be.
I understand that faith and spirituality can be a source of support for many at times of need so I am open to discussing faith/ spiritual resources that can facilitate one’s journey to wellness.
Areas of Specialization:
- Anxiety & Depression
- Couples Counseling
- Complex trauma & PTSD
- Domestic Violence
- Sexual abuse, Sexual assault and Incest
- Grief counseling, Spiritual counseling
Get to know:
Reaching out for help is the first and most important act of self care. Inquiring deeply & healing from past trauma in a safe and supportive environment can be life changing. With over twenty years of experience, I firmly believe that despite life’s many challenges, every one has the capacity to grow and reach one’s full potential.
With over twenty years of experience, and training I assist survivors of domestic violence and sexual assault to heal from their trauma. I work with individuals dealing with mental health challenges like anxiety, bipolar, depression and many others. I specialize in working with men and women in transition, facing separation, relationship challenges and infidelity issues. Migration trauma is often ignored and not talked about. Using strength-based perspectives, I create a welcoming space for individuals to talk about their experiences and take pride in their accomplishments
- Masters in Social Work – Rutgers University
- Certified Clinical Trauma Professional
- Certified Domestic Violence Advocate and trainer
- Languages- Fluent in Bengali, Hindi and Urdu.