Adolescent, College Students, Young Adults, Adults
Cognitive Behavioral Therapy (CBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Maladaptive behaviors (Adolescents)
Get to Know Me:
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve. Investing in the partnership of therapy means investing in yourself, in peace and in the future’s possibilities.
As your therapist, I will meet you where you are. My duty is to provide a safe, judgment-free space that allows you to feel welcome and comfortable with sharing your life experiences. It is my goal is to help you find healthy ways to cope with your stressors, and together, discover long-term solutions that will lead to a better you. I will relate to you by leveraging my experience working with various populations, including people of many different ethnic, cultural and socioeconomical backgrounds. Together let’s begin this journey of change in hopes of a brighter future.
Education & Professional Training:
Indiana State University – BS, Political Science & Psychology
Alabama A&M University – MS, Counseling & Clinical Psychology
Credentialed Sexually Abusive Youth Clinician (CSAYC)
Trauma Focused-Cognitive Behavioral Therapy