Ending Your Smartphone Addiction
Credit: Pixabay Hung Up on Your Smartphone? If you’re worried about missing a text message on your cell phone or not knowing your friends’ minute-by-minute postings on Facebook or you…
Read More
Talking with a Teen About Video Game Obsessions: Respectful Communication Helps
Teenagers are especially vulnerable to both the blessing and the curse of technology. They’ve probably been using computers, cell phones and other tech gear since about age three, so they’re…
Read More
AA Abstinence vs Therapy, Medication and Drinking in Moderation
Credit: pixabay Many of us have met a person who self-identifies as “an alcoholic” or “a recovering alcoholic” and offers how long he or she has been sober. Many testify…
Read More
Recognizing True Hunger and Eating What Your Body Wants Offered As One Path to Ending the Vicious Cycle of Dieting
The joy of food, with its colors, textures, tastes and nourishment, and the pleasure of sharing it with friends, family or coworkers has become a complex activity in the past…
Read More
Online Addictions
Credit: Pixabay Online Addictions of Gaming, Gambling, Shopping and Sex Grow as the Digital World Digs Deeper Into Daily Life While the familiar addictions of drugs and alcohol remain a…
Read More