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30April 2021

Knowing When To Leave A Relationship

Communication, Couples, Family, Gender Dynamics, Marriage, Relationships

How do you know when to leave a relationship? Many women are searching for romantic relationships that provide love, acceptance, respect, desire, emotional security, passion and intimacy, and understanding. These are…

19April 2021

Creating a Solid Foundation to Your Relationship

Communication, Couples, Family, Marriage, Positive Psychology, Relationships

John Gottman, a researcher who studies marital stability, found that in order to create happiness with an intimate partner, it is not enough to simply get rid of negative behaviors,…

17August 2020

Expressive Therapies

Communication, Creativity, General

Everyone is creative and has the ability to access their creative self. People are creative in different ways, which can include cooking, redesigning your home or making crafts. Some people…

23June 2020

Where has the community gone? How do we reshape it?

Anxiety, Communication, COVID-19, Depression, Emotional Stress

In our current climate of coronavirus lockdown and racial disparity in the forefront of our minds there remains a lingering question as to what will our lives look like when…

18November 2015

Managing Holiday Stress

Anxiety, Communication, Family, Relationships

Holiday Season Can Cause Stress The holiday season is upon us and with it, increased stress. Greeting cards and television programs make holiday events look so easy and careless; a…

25June 2015

The Safest Place to Hide From Marriage Might Be Parenthood

Communication, Couples, Divorce, Family, General, Marriage, Relationships

To watch the clip follow the link here: Marriage scapegoats: Hiding behind your kids Hiding From Your Marriage By Diving into Parenthood The article profiles a book by David Code titled,…

23June 2015

Shifting From Complaint to Request

Communication, Marriage

Credit: pixabay Unmet Expectations Can Sour Relationships “If I have to ask for it, then it doesn’t count.” I think we’ve all had this thought at some point in our…

16March 2015

Living with integrity

Communication, Positive Psychology

Even in the best of times, life can be challenging. Being able to make difficult decisions, manage stressful situations and developing deep and meaningful relationships requires a certain inner core…

12March 2015

The 5 Best Communication Tips for Parents

Children, Communication, Family, Happiness

Parenting is one of the most important and difficult jobs a person can have. It demands extraordinary skills, stamina, creativity and unconditional love. By establishing and maintaining your role as a supportive and communicative parent, you provide a safe and stable environment for your child. Using these proven communication tips will lead to a long-lasting, open and loving relationship.

13January 2015

Listen Up!

Communication, Couples, Divorce, Family, Gender Dynamics, Marriage, Relationships

Listening is important. It’s a staple in relationships. It’s one of the fundamental building blocks of our day to day life. We seek it from our partners, our families, our…

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