DBT Skills Can Reduce Anxiety
Credit: @Francesco flickr CC license DBT Skills for Managing Emotions Can Decrease Anxiety Social Worker Jeremy Schwartz had a client named Brenda whose anxiety disrupted her life in many ways.…
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Reducing Suicidal Thoughts with DBT Skills
Credit: Wikimedia DBT Skills Can Detour Emotional Distress and Thoughts of Suicide A young man named Will Lippincott who works in publishing in New York almost gave up and took…
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Dialectical Behavior Therapy – Learn to Build a Life Worth Living
Credit: Wikimedia Accepting That a Problem Exists In order to solve a problem, one has to accept that the problem exists. Dialectical Behavior Therapy (DBT) is a treatment program that…
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