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Anxious teen girl

Helping Teenage Girls with Anxiety

Credit: wikimedia Anxiety Crisis Among Teen Girls Teenage girls are carrying more than their fair share of 21st Century angst. The reasons are complex and researchers continue to explore this…
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Stop Do Not Panic graphic

Using Anxiety as a Motivator

Credit: How to Make Anxiety Work for You When you go on a job interview, attend an event with lots of new people, or just have too many obligations…
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Personal Perspective – Anxiety

Personal Perspective – Anxiety

Can a little bit of anxiety do us good? That’s the question that Eleanor (name changed for confidentiality) asked herself. After years of therapy she found the severe and crippling…
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