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The Anxiety-Disorder Game

When You Run From Your Fears, Anxiety Wins Credit: Elizabeth Gadd Anxiety is a good thing! Worrying is hard-wired into the human brain. Worry helps us prepare for potential challenges.…
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10 Tips to Ward Off Anxiety

  Great Tips to Beat Anxiety Living in the world means anxiety will creep in, because some circumstances are just plain worrisome. For clients who are seized by anxiety, therapists…
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