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Urban Design Affects Mental Health

Aerial view of Central Park, New York. Original image from Carol M. Highsmith’s America, Library of Congress collection. Digitally enhanced by rawpixel. Landscape Influences Mental Health It’s important to be…
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The Power of Doing Nothing

Credit: Getting Back in Balance by Doing Nothing Doing nothing is finally getting some respect. That’s because scientists and humanists examining our frenzied, technology obsessed society are figuring out…
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Clutter is Stressful

Credit: pixabay Decluttering Can Reduce Stress Research is finding that clutter is more than just pile of mail unopened, laundry unfolded, or “precious” trinkets gathering dust on shelves around the…
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What I Learned from Decluttering My Home

Clutter, Clutter, Everywhere The piles were everywhere. Magazines, mail, school papers, kids’ artwork, books- there wasn’t a level surface anywhere in our house that didn’t have “stuff” on it. And…
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