Young Adults, Adults, Geriatrics, Couples
Depression, Anxiety, Trauma, Life Transitions, Family and Relationship Concerns, Health Coaching, Domestic Violence, Substance Abuse, Veterans.
Therapy Approach/Areas of Specialization:
I believe that engaging in therapy can be an incredibly rewarding and personalized experience. As a licensed therapist, I work with my clients to provide a safe therapeutic space that encourages individual growth and healing.
My area of focus includes working with individuals who are struggling with depression, anxiety, trauma and those facing major life transitions and challenges. My approach is described as collaborative, empathetic, holistic, and strength based. I incorporate concepts of mindfulness, cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing into my sessions. On a day to day basis, I am inspired by my clients and their resiliency and ability to grow in times of adversity. I would be honored to work with you along your therapeutic and self-care journey!
Assumption College, BA Psychology and Sociology
Boston University School of Social Work
Clinical Social Work and Behavioral Medicine Program- Boston University