Adults, Young Adults, couples, families
Individual, CBT, Mindfulness, Person-Centered Therapy, group, families
Depression, Anxiety, Bipolar Disorder, Substance use, Psychosis, Trauma, Work/Life Balance, Parenting issues
Get to Know:
Reaching out for help in therapy can be a difficult decision. It can also be the first step in meeting your life’s goals and resolving many issues and conflicts that occurs in daily life. With almost 20 years of working in Mental Health, I provide a warm therapeutic environment to help you meet your needs whether it’s common life stressors or symptoms of depression and other mental health issues.
I view therapy as a safe space where you can openly discuss life’s issues without judgement. I seek to be someone who can assist you in learning ways to cope and develop skills that can relieve whatever stressor you are experiencing in your life. I look forward to working with you in reaching your personal goals and create the change you desire.
Cambridge College, CAGS, M.Ed., Mental Health Counseling University of Delaware, B.A., Psychology