Most of the patients on my case load are diagnosed with anxiety and depression which have certainly gotten worse the past few months because of the two pandemics occurring simultaneously in this country.…
We Support You. We Stand With You. June is LGBTQA+ Pride month, and the team at Boston Evening Therapy Associates stands in solidarity with our Lesbian, Gay, Bisexual, Transgender, Queer,…
Holiday Season Can Cause Stress The holiday season is upon us and with it, increased stress. Greeting cards and television programs make holiday events look so easy and careless; a…
Credit: pixabay Exercise Has Emotional Benefits Most of us are aware of the physical benefits of exercise. Lower blood pressure, controlled weight, increased endurance etc. But less well known are…
Medical Anxiety Caused by Online Searches According to Wikipedia, cyberchondria refers to the unfounded escalation of concerns about common symptomology based on review of search results and literature online. Cyberchondria…
Social Anxiety Disorder is the third most common psychiatric illness, and depending on the definition one uses- the incidence is believed to be anywhere from 5 to 13 percent of…
The holiday rush includes the upcoming New Year, bringing with it a feeling of hope for renewal. Many seek self-improvement at this time, most commonly by getting in shape, losing…
Credit: Elizabeth Gadd “We have met the enemy, and he is us.” Pogo (Walt Kelly) We have been learning from Dr. Reid Wilson, a leader in the field of anxiety…
Credit: Elizabeth Gadd “…after looking everywhere for the Queen…[Alice] thought she would try the plan, this time, of walking in the opposite direction. It succeeded beautifully.” Lewis Carroll, Through The Looking Glass…
The Lighter Side Of Prostate Cancer Ralph Gilbert, a successful Newton businessman, is striking back against prostate cancer with the best weapon a man can wield: his humor. He has…