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Stark balck and white portrait of anxious woman

Anxiety Increasing Across America

Credit: pixabay Anxiety about Daily Life Increasing Across America Searching Google for information about America’s most common anxieties may not be the most scientific research. But one opinion writer for…
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albert ellis founder of rational emotive therapy

Depressed? Poor Self-Esteem? Anxiety? Rational Emotive Therapy Can Help

If you are suffering from depression, poor self-esteem, or anxiety, Rational Emotive Therapy (RET) can help you learn how to feel good.RET helps you identify the emotional and practical problems in your life, and helps delineate the difference between the two. You will be able to minimize emotional disturbances, obtain self-actualization, and experience an improvement in your quality of life.

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Bear Cub Alone but Okay

The bear cub, the one with the splayed foot didn’t know how long she had been walking. But she knew she was lost. The rich sweet smells of Huckleberry and…
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