Tag Archives | Exercise and Mood


Merry Christmas and Happy New Year! By Evan LaBarre, Professional Trainer

                 Contributed by Evan LaBarre   With Thanksgiving in the rear view mirror, Christmas and New Years fast approaching now is the time that pretty much every health and fitness professional starts blogging about, New Year’s resolutions, goal setting, and making personal changes. As a personal trainer and wellness […]

Continue Reading

Designed by BBDS Design.

%d bloggers like this: