If you are suffering from depression, poor self-esteem, or anxiety, Rational Emotive Therapy (RET) can help you learn how to feel good.RET helps you identify the emotional and practical problems in your life, and helps delineate the difference between the two. You will be able to minimize emotional disturbances, obtain self-actualization, and experience an improvement in your quality of life.
Help and Hope for Depression
This article discusses successful and famous people with depression, incidence of depression, causes of depression, symptoms of depression, affect of depression on peoples lives, therapy for depression, and treatment for depression.