Creating Renewal and Self-Care in 2015
The holiday rush includes the upcoming New Year, bringing with it a feeling of hope for renewal. Many seek self-improvement at this time, most commonly by getting in shape, losing…
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Creating Renewal and Self-Care
Physical Self-Care: Get Moving! Credit: Maxpixel CC0 1.0 The holiday rush includes the upcoming New Year, bringing with it a feeling of hope for renewal. Many seek self-improvement at this…
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Honoring the Many Faces of Grief and Loss
Five Stages of Mourning When people think of grief and loss what most typically comes to mind is loss related to death and dying. It is generally understood that it…
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