Stress vs. Anxiety Disorders
Credit: @Francesco flickr CC license Anxiety: Intrusive Thoughts of Worry and Panic Coping with everyday worries is part of life, at times annoying and distracting, but something millions contend with…
Read More
Cyclothymia or Bipolar 3 Disorder
Cyclothymia, also known as Bipolar disorder type 3, is a mood disorder, and a relative of the widely recognized bipolar disorder.  It’s often misunderstood…
Read MoreWhy Start Therapy?
The process of starting psychotherapy or counseling can be a nerve-wracking one. Sometimes entering into therapy carries stereotypes. It can challenge our sense of independence, that maybe we don’t need…
Read More