Credit: @Francesco flickr CC license Anxiety: Intrusive Thoughts of Worry and Panic Coping with everyday worries is part of life, at times annoying and distracting, but something millions contend with…
Cyclothymia, also known as Bipolar disorder type 3, is a mood disorder, and a relative of the widely recognized bipolar disorder. It’s often misunderstood…
The process of starting psychotherapy or counseling can be a nerve-wracking one. Sometimes entering into therapy carries stereotypes. It can challenge our sense of independence, that maybe we don’t need…