Children, Adolescents, Young Adults, Adults
My approach involves fostering greater self-awareness that will lead to a more fulfilling relationship with yourself and with others. I use a strength-based approach that helps clients set goals that can lead to greater happiness and long-lasting change. I am skilled at applying therapeutic approaches that are reflective and are action oriented and are based on that individual’s unique situation. My collaborative approach involves principles from cognitive behavioral therapy, dialectal behavioral therapy, solution focused therapy and mindfulness.
- Anxiety Disorders
- Depression/Mood Disorders
- School/Work Transitions
- Post-Traumatic Stress Disorder
- Parenting Conflicts
- Body Image/Self Esteem
- Substance Use Disorder
Get to Know:
I am a Licensed Mental Health Counselor with over 25 years of experience working with individuals and families. I offer a warm, compassionate, and supportive nature that helps clients grow to discover their inner strength in order to overcome difficulties and forge new paths.
- Clark University, Bachelor of Arts in Psychology
- UMass Boston-M.Ed in Counseling
- Licensed Mental Health Counselor